O mne
Na základe dôkazov. Hlboko osobný prístup.
Kombinujem nutričnú vedu založenú na dôkazoch s naozaj ľudským prístupom — pretože cieľom nie sú len zdravotné ukazovatele, ale život, kde jedlo nie je problém.
- Žiadne prísne jedálničky ani zakázané potraviny — budujeme návyky, ktoré naozaj vydržia
- Odborné vedenie podľa vašich predstáv — vlastným tempom
- Plne online — pripojte sa odkiaľkoľvek, bez cestovania
- Individuálne pre vás — vaše zdravie, životný štýl, história a ciele
Ako pracujem
Čo zahŕňa každá konzultácia
Najprv váš príbeh
Začínam pochopením vašich jedinečných potrieb, histórie a cieľov — aby naša spoločná práca bola skutočne vaša.
Riešenia, ktoré pasujú do vášho života
Staviame na vašich skutočných rutinách, preferenciách a zdravotných cieľoch — prispôsobujeme odporúčania založené na dôkazoch vášmu skutočnému životu, nie naopak.
Bez hodnotenia
Bezpečný priestor, kde môžete byť úprimní ohľadom vášho vzťahu k jedlu. Bez hanby, bez tlaku.
Komu pomáham
Možno ste na správnom mieste, ak…
Skúsenosti klientov
Čo hovoria klienti
" The nutritional specialist was a great support to me and very patiently explained individual things, even though some needed to be repeated multiple times before they really sank in. She patiently tried various approaches and tools with me to help me feel comfortable eating. During difficult moments, she was also there for me via WhatsApp, where she offered calming words and a sense of safety around food.
Január 2026" Katka – such a gentle-seeming woman, yet what amazed me even more was how incredible and knowledgeable she is about nutrition. She patiently and sensitively explained things to our daughter over and over again, whenever she needed it. Thank you for guiding us through the critical phase of discovering what an eating disorder means and how it would change our lives, as well as through the treatment phase, when we learned how to function and how to continue on the path to recovery.
December 2025" The nutritional consultant (Katka) – very knowledgeable about food, she never pressured me when I couldn't eat something, and she understood my allergies as well as my overall relationship with food.
Marec 2025" It was absolutely great – I learned so much, and I loved the approach of tailoring everything specifically to me. She helped me a lot in overcoming the worst moments. Within just a few months, I made progress I never expected.
Február 2025